From Victim to Survivor: What Does Overcoming Trauma Mean?

Описание: It seems to be the most popular thing right now to use the word "survivor" when referring to having experienced a trauma. When faced with the choice of "victim" or "survivor", survivor seems to be favored. Is there a reason for this, and is that reason always the best idea? How do we overcome trauma?

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"Hunger: A Memior of (My) Body" By Roxane Gay (the book I referenced in this video:
https://www.amazon.com/Hunger-Memoir-...

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Trauma Talk exists to let you know that you are not alone - and you are not weird. This channel is a community for exploration and discussion of life in the aftermath of trauma, be it sexual assault, domestic violence, emotional/mental/spiritual abuse, natural disasters, combat, or any other type of trauma. You are welcome here - and you're never alone.

DISCLAIMER:
I am not a therapist but am simply speaking from my experiences as a survivor and someone who has lived with depression, anxiety, and PTSD. Please seek professional help if you are concerned for your mental or physical wellness or safety.