Wintering by Katherine May: 9 Minute Summary

Описание: BOOK SUMMARY

TITLE - Wintering: The Power of Rest and Retreat in Difficult Times

AUTHOR - Katherine May


DESCRIPTION:
📖 Wintering by Katherine May is a powerful personal narrative that reveals how we can care for and restore ourselves in times of unexpected dislocation caused by illness, loss, or job loss. Infused with lessons of rest and retreat from literature and nature, it offers a life-transforming philosophy to weather the tough times.


TIMESTAMPS:
⌚ 00:00 Introduction
⌚ 01:01 Embracing Wintering
⌚ 01:41 Preparing for Winter: A Mindful Approach
⌚ 02:16 Embracing Winter's Call to Rest
⌚ 03:02 The Power of Winter Rituals
⌚ 03:51 Misunderstood Wolves
⌚ 06:05 The Gift of Winter Weather
⌚ 06:45 Winter and the Importance of Community
⌚ 07:21 Embracing the Lessons of Winter
⌚ 08:08 Final Recap



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