What is the DASH Diet? What Can You Eat on the Dash Diet? A Doctor Explains
Автор: Dr. Jen Caudle
Загружено: 2019-01-31
Просмотров: 39785
Описание:
The DASH diet is a diet that many physicians (including myself) recommend to patients. Learn how this diet can not only help your health, but help you lose weight as well.
Hello! I’m Dr. Jen. I'm a Family Doctor, on-air health expert, and video creator. Welcome to my YouTube Channel and thank you for watching this video! Let me know what you think by posting in the comments and please subscribe to my channel above / drjencaudle .
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#salt #sodium #lowsodium #dashdiet
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