Highly Sensitive Club Ep 86 Lifelines for Highly Sensitive and ADHD Relationships

Описание: Want to (re)connect with the kids in your life instead of getting caught in the spiral of disconnection and discontent?

Whether you have a neurospicy brain, the kids in your life do, or a combination of both, this episode is for you.

This week, Steph Linn (CPC, ACC) talks with Chantal Massad (CPC) about how to "connect before you correct" your kids. From littles to opinionated teens, Chantal's empathetic, straightforward approach will help you bridge the gap with the young ones in your life and break the cycles of emotional repression and broken communication many of us inherent from previous generations. There's hope to make your HSP and / or ADHD work for you AND for the neurospicy kids in your life too.


00:00 Introducing Chantal Massad, CPC
02:52 Room to Improve Approaching ADHD
04:11 Learning Skills to Break Old Cycles
07:52 The Overlap of High Sensitivity and ADHD
12:17 Changing Your Environment to Fit You
16:37 Connecting to Your Inner Wisdom (Even When Others Judge)
20:22 Creating Your Own Ways to (Re)Connect
23:00 Connect Before You Correct
25:31 Diffusing Anger Before It Escalates
26:42 From Control to Collaboration
29:42 Working with Chantal
32:49 Finding What Works for You


Want to connect with Chantal? You can find her on Instagram
⁠instagram.com/chantalndwellbeing⁠, Facebook
⁠facebook.com/ChantalNDwellness⁠, and her website
⁠echoesoftomorrow.ca⁠.


***Since recording this episode, Chantal has expanded to working with neurodivergent clients in addition to ADHD parents. You'll find resources for both on her socials and website.


Want to connect with Steph? Visit
⁠stephanielinn.com⁠ to take the Highly Sensitive Person quiz, get the "Closing Out Old Energy" workshop, or book a call.