Hands to Heart Center: Mindful Moment: 15-Minute Guided Meditation
Автор: Hands to Heart Center - Yoga for the People
Загружено: 2021-05-06
Просмотров: 41
Описание:
Hands to Heart Center - Yoga for the People is a nonprofit organization that shares the healing practice of yoga with people affected by addiction, poverty, and trauma in Greater Boston.
This meditation session is led by one of our Community Yoga Teachers, Jessi Rosinski, who has taught trauma-informed HTHC yoga classes since November 2017.
HTHC is grateful to our Community Yoga Teachers and Community Partners for supporting our mission of increasing access to yoga for all!
Please feel free to share your experiences, thoughts, questions, and suggestions regarding our online yoga classes in the comment section below. Subscribe to our channel to get updates on our latest posts.
Namaste.
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http://www.handstoheartcenter.org/
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