Top 4 Uses of Bacopa Monnieri (Brahmi) in Ayurveda

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Bacopa monnieri is one of the legendary herbs known for its supportive influence on certain systems and bodily functions. Also called Brahmi, its use as a "rasayana" for such purposes extends thousands of years in the traditional medicine of Ayurveda.

Learn more about what this ayurvedic herb is, how to use it, and when it can be a welcomed nurturing adjunct for everyday stress and anxiety. (To jump to your video section of choice, scroll down for Video Chapter Timelines.)

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Additional Sourced Info
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American Botanical Society, Bacopa: https://bit.ly/3ebCR9T
Bacopa monnieri, a Neuroprotective Lead in Alz Disease: https://bit.ly/3v22voA
Efficacy of Standardized Extract of Bacopa monnieri on Cognitive Functions of Medical Students: https://bit.ly/2OZ8lYi
Bacopa monnieri and Their Bioactive Compounds for Neurological Diseases: https://bit.ly/3tqFVp4
Natural Product-Derived Treatments for Attention-Deficit/Hyperactivity Disorder: https://bit.ly/3twY04O
Neuropharmacological Review of the Herb Bacopa monnieri: https://bit.ly/3tvHIcA

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Video Chapter Timelines:
0:22 What is Bacopa?
2:27 Top 4 Bacopa Benefits in Ayurveda
2:54 Number 1)
5:07 Number 2)
7:03 Number 3)
7:58 Number 4)
8:39 Precautions

Music by   / ikson  

Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.

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