20 MIN Grounding ritual for busy moms
Автор: Radiant & Nurtured with Manon
Загружено: 2026-03-03
Просмотров: 53
Описание:
This 20 MIN ritual is here to ground you in your body to get your energy from the earth and thrive as a busy mama. Life can get pretty crazy and this quick but potent practice is here to help you reconnect with your most powerful source of energy as a woman.
I hope this helps you feel more nurtured before starting your day or before bed to replenish.
Big mama hug!
Manon
00:00 What does grounding mean?
03:25 What you will need for this ritual
04:31 The grounding ritual
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