Ep279 | The Power of Play: Building Resilience in Body, Mind & Money | More than Money
Автор: Jacquette M. Timmons
Загружено: 2025-12-07
Просмотров: 7
Описание:
Remember the pure joy of being a kid—running outside, laughing, and playing until sunset? Back then, missing out on play felt like the harshest punishment. Well, guess what? It’s time to bring that magic back!
On today’s episode of "The Power of Play – Building Resilience in Body, Mind, and Money," I team up with Behavioral Change Health Coach Janet Omstead to invite you to rediscover the transformative power of play. Janet shares insights from her inspiring book "The Play Book," offering new perspectives on what it really takes to embrace change. This isn’t just about fun; it’s about reclaiming your health, energy, and financial resilience through small, intentional daily steps.
If you’ve ever felt stuck or overwhelmed by busy schedules, this conversation will flip the script. You’ll learn how curiosity, consistency, and a playful spirit can redefine success and help you thrive in every area of life. So, get ready because it’s time to PLAY your way to a stronger body, sharper mind, and smarter money moves!
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