Double Leg Takedown | BJJ FUNDAMENTALS for All Belt Levels | Step-by-Step Guide
Автор: Gracie Barra Jiu-jitsu
Загружено: 2025-02-24
Просмотров: 1869
Описание:
In this video, we break down the Double Leg Takedown, a crucial technique in Brazilian Jiu-Jitsu that every practitioner should master. Perfect for all belt levels, this step-by-step guide will teach you the key details—from stance and positioning to executing the takedown and finishing with control. Whether you're just starting or looking to improve, this is the ultimate guide to mastering the double leg.
🔑 What you’ll learn:
Proper stance and footwork
Key tips for executing a smooth takedown
How to drive through your opponent with power
Common mistakes to avoid at all levels
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Let’s level up together, no matter your belt! 💪👊
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