How I Gained Weight Fast as a Skinny Guy | Skinny to Muscular (My Complete Guide)

Описание: Hey guys! How to Gained weight Fast as a Skinny Guys, this is My Complete Guide for Skinny to Muscular. In this video, I talk about the best approach to gaining weight and building muscle based on my past 3 years of training experience. Throughout my journey, I made some right decisions, but I also made many mistakes — and in this video, I’ll be sharing all of them, so you don’t have to repeat the same. If you’re a hardgainer or someone who feels stuck, my experience will definitely help you.

I was a 39kg skinny guy who desperately wanted to gain weight because I was tired of how I looked. But in my initial months of training, my progress was extremely slow and frustrating.

That’s why I created this video — to help skinny guys who feel stuck and want real guidance backed by experience.

The GAME CHANGER “Ostas Smoothie”
This shake played a major role in helping me hit my daily calories:

Ingredients:
60g Oats
2 Tbsp Peanut Butter
300ml Milk
2 Bananas
1 Tbsp Honey

Macros:
Calories: 1010 kcal | Carbs: 128g | Fats: 35g | Protein: 35g

Bulking(Push, Pull, Legs Split) Playlist:
   • Bulking Vlog  

Supplement I Use:
MuscleBlaze Biozyme Performance Whey: https://rb.gy/0au6zn
MuscleBlaze Creatine Monohydrate CreAMP: https://www.muscleblaze.com/sv/muscle...||searchedTerm-Creatine|;

Connect with me:
https://www.instagram.com/raaana_fitn...

Hope this video helps you in any way!
If you’re on the same journey, drop a comment and let’s grow together ❤️
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