The Real Reason Hip Bursitis Develops | What It Is & How to Treat It

Описание: Lateral hip pain isn’t just bursitis and that misunderstanding is one of the biggest reasons people stay stuck in pain.

In this video, I break down why “hip bursitis” became the default label, what actually gets missed in most diagnoses, and why injections, rest, and passive treatments so often fail long term.

If you’ve been told you have bursitis but your pain keeps coming back, this video will help you understand what’s really going on and what effective rehab actually needs to address.

Find my hip bursitis rehab plan on my app at
www. thehipphysio.app


In this video, we cover:

Why bursitis became the default diagnosis for lateral hip pain

Why lateral hip pain is a region, not a diagnosis

The difference between gluteal tendinopathy and true bursal irritation

Compression, load intolerance, and tendon pathology

Deep gluteal and posterior contributors

Referred pain from the lumbar spine

Pelvic control and load transfer issues

Why injections and rest often fail long term

What effective rehab actually needs to target

How to reframe lateral hip pain beyond “just bursitis”

This is not about blaming scans or labels, but about understanding the drivers of pain so rehab can actually work.

If you’re dealing with lateral hip pain, gluteal tendinopathy, or recurring “bursitis,” this video will give you clarity and a better framework moving forward.If you enjoyed this video, I have MORE to come so please subscribe -    / @the.hip.physio  

Other useful resources:
Find me on Instagram   / the.hip.physio  
Find me on X https://x.com/TheHipPhysio
Visit my website http://www.thehipphysio.com

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Disclaimer for The Hip Physio

The information provided on Instagram and YouTube accounts by The Hip Physio is intended for educational purposes only and does not substitute professional medical advice, diagnosis, or treatment. Although I am a qualified specialist, any exercise, mobility routine, or rehabilitation advice provided here should not be considered as a personalised treatment plan.

Always consult with your doctor, physiotherapist, or a qualified healthcare provider before starting any exercise program or rehabilitation process. The exercises and advice provided are general in nature and may not be suitable for all individuals, especially those with pre-existing medical conditions or injuries. You are responsible for any decisions you make regarding your health.

The Hip Physio disclaims any liability for injury or harm that may arise from engaging in exercises or following recommendations from this content. If you experience pain or discomfort, stop immediately and seek professional medical attention.

By engaging with the content on this account, you agree to use it at your own risk and understand that it is not a substitute for professional medical care.