Grounding Techniques For Managing Trauma Responses After A Concussion

Описание: This minisode comes from the full podcast Concussion Fix Podcast - Episode 9

Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery. In this episode, we dive deep into the challenges of managing extreme childhood trauma and its impact on recovery from a concussion.

Our guest shares their journey of dealing with severe trauma that resurfaced after their concussion, leading to significant physical and emotional challenges, including digestive issues and heightened sensitivity to stress. We discuss various therapeutic approaches, including EMDR, somatic experiencing, and parts work, while emphasizing the importance of understanding the body's response to trauma.
Key topics covered:
The relationship between trauma and the nervous system
The impact of sympathetic responses on digestion
The benefits of obtaining a PTSD diagnosis
Grounding and stabilization techniques for managing trauma responses
Strategies for reintegrating into daily life and work after trauma

If you're navigating similar challenges or seeking insights into concussion recovery, this episode is packed with valuable information. Remember, these discussions are not a substitute for medical advice, and it's always best to consult with a healthcare provider.

Don't forget to check out our upcoming free 90-minute patient webinars for more insights on persistent concussion symptoms and recovery strategies.


Join us on this journey towards healing and understanding!

Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-co...
Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-p...
Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qM...

Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io