It’s Not That It’s Not That Deep — Maybe They’re Not.

Описание: ✨ hi beautiful soul 🤍
this video is for the ones who feel deeply, the ones who were told “it’s not that deep” one too many times. maybe it is that deep, maybe the people saying that simply don’t feel the same way.
in this video we talk about emotions — not as something to fix or suppress, but something to understand and allow. here’s what we explore together:

00:00 — a comfort talk for people who feel deeply
03:36 — emotions don’t define you. you’re allowed to feel without needing validation
06:54 — emotions only release when you fully feel them. they flow through you — they are not you
11:37 — stop demonizing and labeling your emotions. you don’t need permission to feel
15:15 — learning from what triggers you and setting boundaries
21:00 — you choose who has the power to trigger you
23:10 — trusting your body, your intuition and your inner knowing
26:40 — closing thoughts

your emotions are not a weakness, they are information and feeling deeply is not something you need to apologize for. take what resonates, leave the rest 🤍
with love,
Aleksandra


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