Hypnosis for Anxiety - Get a relaxing night's sleep

Описание: This Sleep Hypnosis for Anxiety video is aimed at helping you get a great night's sleep.

Hypnosis is a process of relaxation where sub-conscious suggestions enter your mind to help reinforce positive changes you want to occur.

If you are having problems sleeping hypnosis can help you relax and sleep. This video is aimed at helping reduce your anxieties and then giving you a good night sleep.

I recommend that you listen to this track regularly to fully enhance the positive suggestions and changes that you may encounter.

Hypnosis is very similar to guided meditation and brings a fantastic focus to the mind.

This video does not have a wake-up section and is designed to help you have a peaceful and great night sleep.

Hello and welcome to the Sleep Cove Channel. Offering free Hypnosis tracks on Youtube.
As a qualified Hypnotherapist with a passion for helping people, I am creating a series of free hypnosis videos and would love to hear from on what topics and styles you would like to see? Please leave a comment on this video your request could become a future video!

Please share this video with people who you think may be interested in hypnotherapy.

Please subscribe to my channel for more free hypnotherapy videos.
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Do not watch or listen to any Hypnotherapy including this video whilst driving or operating heavy machinery.

Ensure you listen to this recording in a location where you can safely sleep.
All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.

Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

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See more about the Sleep Cove Channel and Podcast here: https://sleepcove.com
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I recommend these comfortable HEADPHONES to listen to Sleep Cove in bed:
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