Coconut Soup - Keto Friendly
Автор: Nikki Lumpkin
Загружено: 2024-06-03
Просмотров: 9
Описание:
Ingredients:
1 pound of cooked chicken ( unless you want to add ham as well, then 11 ounces chicken, 5
ounces ham)
4 slices of bacon
2 cans coconut milk (don’t buy reduced fat)
1-2 tablespoons of butter
¾ cup heavy whipping cream
7 cups of chicken broth
½ large yellow onion diced
3-4 cloves of garlic minced
1 large carrot stick, peeled (the thinner slices make the carrot cook quicker)
1 can of corn
Salt and pepper to taste
Herbs de Provence 3-4 tablespoons
Ounce of white wine or cooking wine
TO MAKE:
Prepare your chicken broth per bouillon glass I recommended. When the chicken stock has
dissolved into the water you will add the Herbs de Provence and continue on low heat to allow
the flavor to incorporate.
Dice up the onion and cook it in butter, once you’ve minced the garlic, add it and cook both
onion and garlic until they become fragrant.
Chop up the chicken and ham. For the chicken I used leftover roasted chicken I made the day
prior. You can use a rotisserie chicken, too.
Once the onion and garlic are cooked, add the chicken and ham.
After a few minutes, reduce
heat to low, add in the heavy whipping cream along with the coconut milk and stir ingredients
before adding the chicken broth.
Cook on medium-low heat until carrots soften.
Serve in a bowl.
Music: Sweet Dreams
Musician: BatchBug
URL: / batchbug
License: https://creativecommons.org/licenses/...
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