Dates Jam | How To Make Healthy Date Syrup | Date Jam Recipe Without Sugar | Foodio Recipes

Описание: Dates Jam! Here is the video on the How To Make Homemade healthy Date Jam Recipe without Sugar. #DatesJam #DatesSyrup #HealthyRecipes
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Homemade Healthy Jam | Date Syrup Best Recipe


Prep Time : 10 minutes
Cook Time: 20 minutes
Total Time :30 minutes

Ingredients : 1)Dates - 1 Cup
2)Water - 2 ½ Cup

Instructions:

1)Remove seeds from dates and keep aside.
2)Place the dates and water in a vessel and bring it to boil on medium flame for 10 minutes,stir occasionally.
3)Remove from the heat and mash,Let it cool.
4)Now take a cotton cloth and drain the dates mixture.
5)Pour dates juice in a saucepan and boil until thickens in low flame.
6)When the mixture is ready, let it cool down completely.
7)Finally jam is ready and store in airtight jar or container,Serve with bread,roti and dosa.



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