Overwhelm: You Don't Have to Do It all

Описание: Overwhelm can arise during times of change, when everything feels like too much at once.

In this video, I explore Overwhelm as a natural response to transition, not something to push through, but something to listen to.

We’ll look at:
*Why overwhelm shows up during periods of change
*Strategies for navigating Overwhelm especially if it's an ongoing reality
*How overwhelm can signal overstimulation, not failure
*The importance of listening to your body in these moments
*How to gently come back to what is actually needed right now

If you’re feeling stretched, exhausted, or like it’s all too much, this conversation offers a way to slow down and find your way back to yourself.
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What a joy to see this content helping people! Thank you for watching, commenting and sharing these videos with others who might benefit from this information around change, uncertainty and rebirth. I also have a mentoring service called, The In-Between" and you can learn more about it on my website. One session can change everything and it often does.

Thank you for joining this community where we are learning about change from a fresh, healed perspective and stepping into our new identity as the co-creators of our lives! The New Design for Living is helping us reimagine how we live, love and treat each other starting with ourselves.

Peace Camille