Sit With Me Sundays | Being a Highly Sensitive Person with Tinnitus and OCD

Описание: Welcome to the first episode of Sit With Me Sundays - a new weekly series where I slow down, show up, and share what’s really going on inside.

This week, I’m opening up about what it’s like to live with OCD as a highly sensitive person. This series isn’t about fixing anything. It’s about putting real thoughts on the table. If you’re someone who overthinks, overfeels, or just needs a space to breathe and be seen… you're welcome here. Thanks for sitting with me!

If you’re looking for support in navigating tinnitus, anxiety, OCD, or life’s challenges in general, I offer 1:1 online peer support sessions. These are safe, informal conversations grounded in lived experience, designed to help you feel less alone in what you're going through. Please note that this is not therapy or medical advice.

Supporting others is something I care deeply about — I work full-time and offer content freely on my YouTube channel, so these sessions are a way to connect more personally and sustainably with those looking for one-on-one space. The session fee reflects my time, presence, and commitment to showing up fully for you.

If you'd like to connect, feel free to reach out to me at [email protected] for more information or to book a session. This is a paid peer support service with a warm, personal approach. I look forward to connecting with you. 💛

00:00 new content moving forward
01:22 living with OCD
02:48 being a highly sensitive person
04:12 you are not alone in your suffering
04:38 feeling different to other people
05:51 tinnitus and OCD themes
06:54 we are all struggling in different ways
07:25 losing our power, victimising ourselves
08:08 its our responsibility to heal and make changes
08:42 feeling up and down all the time
09:42 social media often shows positive moments only
10:00 my youtube channel moving forward