How to Avoid Tearing with Registered Physiotherapist: Lynn Orsak

Описание: Learn about the pelvic floor and how to avoid tearing with Lynn Orsak, a registered physiotherapist.

Lynn explains where most moms tear, how to avoid tearing and what you can do now (in each trimester) to help your pelvic floor when it comes to birth.

Lynn loves figuring out the puzzle of each individual body to focus on what's causing the problem, rather than just chasing symptoms.

Born and raised on the Canadian prairies, she learned to love all kinds of sports, reading, and cooking, but her other passion is writing fiction.

Follow Lynn here on Instagram:   / lynnorsak.pt  

*IMPORTANT
RELEASE AND INDEMNITY
I ACKNOWLEDGE AND ACCEPT THE RISKS arising from my participation in this workshop. I AGREE to WAIVE, RELEASE, DISCHARGE, HOLD HARMLESS AND INDEMNIFY Lynn Orsak and Hannah Day against any and all claims, actions, causes of action, proceedings, suits, costs, liabilities, damages, and expenses, whether known or unknown based upon, resulting from and/or relating in any way to your participation of the information shared in this workshop. I understand that all instructions and rules for safe participation must be followed and that the SOLE RESPONSIBILITY FOR MY PERSONAL SAFETY AND THE PERSONAL SAFETY OF MY INFANT, including pregnancy, IF APPLICABLE, REMAINS WITH ME, including my physical and emotional preparation to participate in classes and workshops that I chose to participate in.