Joint Vs Muscle Vs Nerve pain - What is the difference? | Dr Dhwani Jain PT

Описание: Where is your pain coming from — Joint, Muscle, or Nerve? 🤔

👉 1. Joint Pain

Feels like: A deep, dull ache or stiffness, especially when moving or bearing weight.
Example: Knee pain when climbing stairs, or shoulder pain when lifting overhead.
Clue: Joints often swell, feel warm, and have reduced range of motion.

👉 2. Muscle Pain

Feels like: A sore, cramping, or pulling sensation. Usually localized to a specific area.
Example: Calf cramp after long walk, back pain after sitting long hours.
Clue: Pain worsens when you contract or stretch that particular muscle.

👉 3. Nerve Pain

Feels like: Sharp, shooting, burning, or tingling pain that may travel down an arm or leg.
Example: Sciatica pain radiating from lower back down to leg, or tingling in hands from nerve compression.
Clue: May come with numbness, weakness, or pins-and-needles sensation.

⚖️ Why this matters?
Because treatment is very different:
A muscle problem may respond well to stretching and strengthening.
A joint issue may need mobility training or inflammation control.
A nerve issue often needs decompression or postural correction.

💡 Final Message:
Not every pain is the same — so don’t self-diagnose by guessing. Correct identification means correct treatment and faster recovery. So it is very important to consult with a good doctor for proper treatment.

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