Sukshma Vyayama shown by Dhirendra Brahmachari | Yoga Certification Board

Описание: #Yogalignment #Patelsvideo #Pranayam

Support my Channel: https://www.buymeacoffee.com/riteshpatel

The mentor of indira gandhi, Innovator of kundalini yoga & Yogic Sukshma Vyayama. The first Yoga teacher of Independent India.
Dhirendra Brahmachari was the yogic mentor of Indira Gandhi- a former Prime Minister of India. He ran ashrams in Delhi, Jammu, Katra and Mantalai (J & K) and has written so many books on yoga. He was born in Bihar in 1924 and died in 1994 when his private plane crashed, an event still shrouded in mystery. He was a great yogi in his time, he also ran an armaments manufacturing factory in J&K .
In 1982-83, during the tenure of Indira Gandhi, Dhirendra Brahmachari ran an immensely popular weekly yoga program on Doordarshan, India's state-owned television network.
Dhirendra Brahmachari wrote so many books on Yoga in Hindi and English. The most famous books are "Yogic Sukshma Vyayama" and "Yogasana Vijnana". His Ashram in Delhi now is called Morarji Desai National Yoga Institute. His Ashram in Mantalai, Kashmir, was closed after his death and is still trying to be it open

Sukshma Vyayama are micro (small things) exercises, simple exercises that work on very subtle level. Focussing on group of small joints, muscles, tendons, ligaments. These can be done with very little effort but have a very beneficial effect on the systems of the body. Persons of all ages and even physically weaker persons can perform these exercises.

Yoga Certification Board is conduction examination for various levels of yoga teacher,
whether you wish to become Yoga Volunteer, Yoga Protocol Instructor,
Yoga Wellness Instructor, Yoga Teacher & Evaluator, Yoga Master, Yoga Therapist,
Therapeutic Yoga Consultant, one has to know the Practice of Dhirendra Bramhacharis Sukshma Vyayama.

Prana Yoga, Borivali, India
YCB Online Classes (All Certifications)
Dr Priti Sharma: +91 9820346185
Dr. Khusboo Damani: +91 9883932313

In the YCB examination for
Yoga Master/Yoga Therapist and Theurapetic Yoga Constultant
Below is the list of Exercises of Dhirendra Bhramacharis.
One should know how to do it, the benefits and the Sanskrit names.
Below is the list:
Uccharana Sthala Tatha Vishuddhi,
Buddhi Tatha Dhriti Shakti Vikasaka,
Medha Shakti Vikasaka,
Kapola Shakti Vikasaka,
Griva Shakti Vikasaka
Vaksha Sthala Shakti Vikasaka,
Kati Shakti Vikasaka,
Jangha Shakti Vikasaka,
Pindali Shakti Vikasaka,
Hirdgati/Engine Daud,
Sarvangapushti,

Yoga Therapist,
QCI Yoga Instructor,
Yoga Instructor,
YCB Level 1,
YCB Yoga Therapist,
Yoga Teacher & Evaluator,
Yoga Master,Yoga Therapist,
Therapeutic Yoga Consultant

Like|Share|Comment
✅CLICK TO SUBSCRIBE TO THIS CHANNEL
➤https://bit.ly/Subscribeyoga

◾YOGA: A WAY OF LIFE (एक जीवन शैली)◾

✅ YOGA ALIGNMENT SERIES: ➤ https://bit.ly/yogaalignment
✅ YOGA BREATHING SERIES:➤ https://bit.ly/ScienceofBreathing
✅ YOGA SUTRA OF PATANJALI SERIES:➤ https://bit.ly/patanjaliyogasutra
✅ YOGA NIDRA SERIES: The sleeping meditation➤ https://bit.ly/bestyoganidra
✅ SHATKRIYAS SERIES: The cleansing techniques➤ https://bit.ly/Shatkriyas
✅ YOGA IN HINDI➤ https://bit.ly/yogainhindi
✅ CORPORATE YOGA SERIES➤ https://bit.ly/chairyoga123
✅ PILATES SERIES➤ https://bit.ly/PilatesandCoreYoga
✅ MISCELLANEOUS➤ https://bit.ly/miscellaneous123
✅ 200 Hrs. YOGA TEACHER TRAINING COURSE➤ https://bit.ly/yogattc1

◾Website | https://www.riteshpatel.in
◾Facebook | https://bit.ly/riteshpatel
◾Instagram | https://bit.ly/Instagramyoga
◾Contact | Email: [email protected]