we broke up | Day 54
Автор: Come Sit In Gratitude With Me
Загружено: 2026-03-06
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Welcome back to Come Sit in Gratitude With Me.
Today’s episode is a very vulnerable one. After journaling consistently for weeks, I took a break from the practice during a difficult emotional period in my life. In this video I share openly about heartbreak, letting go, and how this gratitude practice has changed the way I experience even the hardest moments.
The Gratitude Is Yummy™ method has transformed my life in ways I never expected. It has helped me regulate my nervous system, expand my awareness, and experience love and loss from a completely different place.
This episode is a reminder that the beauty of this practice is not perfection. You don’t have to do it every day. The magic is that you can always come back to it.
Today we return to the journal together.
If you’re new here, this series is a daily space where we slow down, practice gratitude, and align with a higher frequency of peace, love, and abundance.
✨ Practicing with the Gratitude Is Yummy™ Journal
https://gratitudebabe.com/products/giy
Come sit with me.
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