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餐廳名稱：六記腸粉(龍津東路店)
餐廳地址：廣州市荔灣區錦華坊蘆排右巷2號
GOOGLE MAP：https://maps.app.goo.gl/HEKFp9f6xf2hg...
BAIDU MAP：https://j.map.baidu.com/4e/Kzs
餐廳消費：牛肉腸粉 ¥12，艇仔粥 ¥16
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腸粉，是一種使用米漿及澄面製成的透明、卷狀的食物，口感柔嫩有彈性，在香港和廣東非常有名，其後也流傳到其他地方。
腸粉種類繁多，例如以布拉成的稱為布拉腸粉，沒有布拉的稱手拉腸粉。 石磨腸粉則是將用石磨製作的米漿淋到托盤上，再放入抽屜式蒸架。
腸粉傳統以碎牛肉、魚片、鮮蝦仁或廣東叉燒為餡料，也是廣東和香港茶樓常見的點心，常見的有鮮蝦腸粉、牛肉腸粉、叉燒腸粉。 而不加餡、沒有灑上小蝦米和蔥的則稱齋腸（又稱豬腸粉），是傳統粥店中早餐常見的食品。
米漿置於蒸具中或布上逐張蒸成薄皮，然後分別鋪上其它配料，傳統上多為已經預先切碎的牛肉或豬肉、魚片、蝦仁、油條等，蒸熟後捲成長條 ，切段，灑上小蝦米和蔥花上碟。 有加入餡料的叫牛肉腸、豬肉腸、豬肝腸、魚片腸、蝦米腸、鮮蝦腸和炸兩等等；而不加餡、沒有灑上小蝦米和蔥花的則稱齋腸，一般 會將腸粉切段；加入素菜的稱羅漢腸；米漿中加入糖拉出的叫甜腸（港澳地區則有黃糖腸）。
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艇仔粥
最早來自廣州荔灣西關一帶，原為一些水上人家用小艇（廣東話稱“艇仔”）在荔枝灣河面經營販售，故名“荔灣艇仔粥”，直至1970年代在廣州人民南方大廈 對出珠江邊仍有艇仔賣粥，今已歇業。
艇仔粥的主要配料為魚肉、蝦仁、瘦肉、油條、花生、蔥花，亦有加入浮皮、海蜇、牛肉、魷魚等。 現在在廣州、香港、澳門以至海外各地的廣東粥品店，艇仔粥都是必備的食物。 艇仔粥在行內用語為「一彎」。
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Rice roll is a transparent, roll-shaped food made of rice milk and clear noodles. It has a soft and elastic texture. It is very famous in Hong Kong and Guangdong, and has since spread to other places.
There are many types of rice rolls. For example, those made with bran rolls are called Bra rice rolls, and those without Bra rolls are called hand-pulled rice rolls. For stone-ground rice rolls, the rice slurry made by stone-milling is poured onto a tray and then placed in a drawer-type steaming rack.
Rice rolls are traditionally filled with minced beef, fish fillets, fresh shrimps or Cantonese barbecued pork. They are also a common snack in Guangdong and Hong Kong teahouses. Common ones include shrimp rice rolls, beef rice rolls and barbecued pork rice rolls. The ones without stuffing, dried shrimps and green onions are called Zhai Chang (also known as Chee Cheong Fun), which is a common breakfast food in traditional porridge restaurants.
The rice milk is placed in a steaming utensil or on a cloth and steamed into thin sheets one by one, and then put on top of other ingredients. Traditionally, these are pre-chopped beef or pork, fish fillets, shrimps, fried dough sticks, etc., and then rolled into long strips after steaming. , cut into sections, sprinkle with shrimp and chopped green onion and serve on the plate. Those with fillings are called beef sausages, pork sausages, pig liver sausages, fish fillet sausages, shrimp sausages, fresh shrimp sausages, fried sausages, etc.; those without fillings and sprinkled with shrimps and green onions are called vegetarian sausages, generally Rice rolls are cut into sections; those with vegetable added are called Luohan sausages; those made with sugar added to rice milk are called sweet sausages (yellow rice sausages are available in Hong Kong and Macao).
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Tingzi porridge
It first came from the Xiguan area of ​​Liwan, Guangzhou. It was originally used by some people on the water (called "Tingzi" in Cantonese) to operate and sell on the Lizhiwan River, so it was named "Liwan Tingzi Porridge" until it was sold in the People's Southern Building in Guangzhou in the 1970s. Across the Pearl River there were still people selling porridge on boats, but they are now out of business.
The main ingredients of Tingzi porridge are fish, shrimp, lean meat, fried dough sticks, peanuts, chopped green onions, and floating skin, jellyfish, beef, squid, etc. are also added. Nowadays, Tingzi porridge is a must-have food in Guangdong porridge shops in Guangzhou, Hong Kong, Macau and even overseas. The term for Tingzai porridge in the industry is "Yiwan".
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Chapters:
00:00 Intro
00:56 越秀區/惠福西路/人民中路/龍津西路
06:43 洞神坊/路邊腸粉店/驛巷/平價豆漿
14:14 六記腸粉/牛肉腸粉/艇仔粥
21:42 康王路/長壽東路/人民中路
35:40 眼鏡批發市場/平價配眼鏡推薦
43:26 Ending
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