White Fish vs Red Fish: Which One Should You Eat?

Описание: White Fish vs Red Fish: Which One Should You Eat?
Ever wondered why salmon glows pink like a sunset while cod stays white as snow—even though both come from the same ocean?
In this episode, we uncover the surprising science behind red fish vs. white fish:
– What gives them their color
– Why they taste completely different
– And what their bodies reveal about how they live, move, and survive

From myoglobin to ocean pigments, from endurance swimming to stealth hunters, every shade on your plate hides a story.
By the end of this video, you’ll never look at seafood the same way again.

I’m Frank, and this is Secrets of Simple Things—where everyday details reveal extraordinary truths.
Like, comment, and subscribe for more hidden stories behind the simplest things.
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Timestamp:
00:00: Intro - White Fish vs Red Fish
01:16: WHY COLOR MATTERS
02:20: THE SCIENCE OF SWIMMING
03:35: The role of diet
04:35: TASTE, TEXTURE, AND FAT
05:48: LEAN PROTEIN vs HEALTHY FAT
06:40: From ocean to kitchen
08:04: THE COLOR OF LIFE
12:05: Conclusion
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