5 Ways To Shop Heart-Healthy
Автор: American Heart Association
Загружено: 2025-09-04
Просмотров: 1598
Описание:
Take you on a tour through a grocery store to share practical healthy shopping tips that can help you make smarter choices for you and your family.
*What you'll learn*
📝 How making a list helps you shop smart and stay on track
🌾 Why whole grains are a better choice for your pantry
🔍 How to compare labels and avoid sneaky ingredients
🍗 Tips for choosing lean proteins to support heart health
🌈 How to add color to your cart with fruits and veggies from the produce and freezer sections
Whether you're shopping for one or a whole household, these tips will help you build a healthier plate—one aisle at a time!
Albertsons Companies’ Sincerely Health is a proud sponsor of the American Heart Association’s Healthy for Good™ initiative.
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