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Bending With The Breath with Marna Woo: hip replacement recovery, rebuilding balance + strength.
Автор: MonsoonNectar
Загружено: 2025-08-08
Просмотров: 17
Описание: Standing and chair yoga poses for total hip replacement. Pranayama or breathing exercises, alignment, and ease. These are lo-fi videos for all levels of practice. Please, take my suggestions and cues and aways make the pose your own. Keep it easy and keep breathing during this feel-good sequence. I suggest you preview the video first and consult your doctor or therapist if you are working with one. Blessings.
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