How Am I Really Feeling?

Описание: Take a moment to ask yourself: Do I feel generally positive, inspired, or excited about life? Or do I feel down, drained, or disconnected? Our goal is to bring our feelings into alignment with what lifts us up. When you feel fear, anger, or sadness, don’t push it away—acknowledge it, then gently shift your focus toward love, joy, and compassion. Think thoughts that support your growth—and let yourself feel them. This is emotional alignment. Let love flow in everything you do.
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