Woman Over 60: Stop Drinking Coffee Like This: It Destroys Your Collagen | Dr. William Li

Описание: Is your morning coffee secretly aging you? While we love the caffeine boost, Dr. William Li reveals how 5 hidden habits inside your mug might be snapping your collagen fibers and accelerating wrinkles.

In this video, Dr. Li Health explores the biological conflict between caffeine and collagen production. We break down the "Collagen Traps" that many seniors fall into, starting with the Temperature Strike, where boiling liquids damage the mucosal lining and esophageal tissues. We investigate Artificial Creamers loaded with hydrogenated oils and trans fats that trigger systemic inflammation.

You will learn about Glycation (the "Collagen Guillotine"), where sugar bonds to proteins to form Advanced Glycation End-products (AGEs), turning your skin brittle. Finally, we cover the importance of hydration to counteract the diuretic effect of coffee and the correct "Slurry Method" to dissolve hydrolyzed collagen peptides for maximum absorption.

Timestamps:

00:00 - The "Collagen Traps" in Your Coffee

02:02 - Trap #1: The Temperature Strike (Esophageal Risk)

04:05 - Trap #2: Artificial Creamers & Inflammation

06:08 - Trap #3: Sugar & The "Collagen Guillotine"

07:53 - Trap #4: Dehydration Speed (The Water Rule)

09:34 - Trap #5: The "Collagen Stir" Failure

Hashtags: #SeniorHealth #AntiAgingDiet #DrLiHealth

Disclaimer: The information provided in this video is for educational purposes only and does not constitute medical advice.
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