November 3, 2025 - Mindful Mornings yoga practice

Описание: I hope you enjoy this Mindful Mornings group class; class is live streamed for members on Zoom at 7:15am ET every weekday (Monday - Friday).

Class schedule & sliding-scale payment options are on my website: createmindfulmoments.com/mindfulmornings
If you join, your first week is free and you may can cancel/change your Mindful Mornings membership investment any time.

Disclaimer: Always listen to your body and never do anything that hurts. Consult your doctor if you have any medical conditions and check if yoga practice is suitable for you. You retain full responsibility for your own physical and general well-being in applying instructions in this guided program to your own circumstances; Carly & Mindful Moments / Mindful Mornings will not accept liability for any injury or otherwise from your participation in this program. As is the case with any physical activity, the risk of injury is always present and cannot be entirely eliminated. If you experience any pain or discomfort you agree to listen to your body, adjust the posture or stop altogether. You affirm that you alone are responsible to decide whether to practice yoga.