प्रेगनेंसी मे पंचामृत कब क्यु कैसे ले I Panchamrut in Pregnancy hindi

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प्रेगनेंसी मे पंचामृत कब क्यु कैसे ले I Panchamrut in Pregnancy hindi

Dr. SANJIVANI SITAL TONGASE
MD [Sanjivan Garbhsanskar]
Director Yes to Homoeopathy [Chain of Homoeopathic Clinics.]
Homoeopath , Motivational Speaker, Councilor
She is praticing Homoeopath from the last 15 years.
She has passed her B.H.M.S from Takhatmal Shrivallabh Homeopathic Medical College And
Hospital in Amravati ,Maharashtra.
Dr. SANJIVANI SITAL TONGASE is also founder chairman of Sanjivan Garbhsanskar Akola
She is also Managing Director of Yes To Homoeopathy (Pvt. Ltd.) .
Dr. SANJIVANI SITAL TONGASE is specialized in Homoeopathy, counselling and Female disorders
Dr. SANJIVANI SITAL TONGASE is a Leader of Y2H Workshop She is a life coach and Councilor
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Panchamrut During Pregnancy Recipe
During pregnancy, having Panchamrut is suggested for benefits both mum and baby. Panchamrut, is otherwise called as nectar of Gods in Ayurveda. Panchamrut should be taken in an empty stomach in the morning as it gives enough nutrients for both baby and Mom. In Ayurveda “Pancha” means five and “Amrut” means immortality.
Panchamrut has religious as well as health benefits during pregnancy and it provides enough nutrients for pregnant women. Panchamrut should be taken daily as a first thing in the morning during pregnancy. A simple 2 to 4 table spoons will do good.

Benefits of Panchamrut:
Panchamrut helps to provide physical strength for pregnant women
It helps to improve immunity as well as resistance in body
Panchamrut makes brain cells active
As per Ayurveda panchamrut is considered as a sacred food to take while in pregnancy.
Preparation of Panchamrut
Ingredients
1 Cup of Milk
4 tbsp of Curd / Yoghurt
1 teaspoon Ghee
1 tbsp Sugar
1 teaspoon Honey


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