Yoga - Sock Play
Автор: Keeping Balance with Julie Fergus
Загружено: 2020-09-12
Просмотров: 424
Описание:
Incorporating your socks adds a playful core engagement to the practice. This video starts off with the sun salutations, then explores a few common standing poses before moving to the floor for a couple more poses. There's something for all levels of experience. I hope you will enjoy.
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Website/Blog: Keeping Balance
Music credit: Top Shelf - Wooshay, Dav @activepoet, & Slvmm
Link to the music video: • Top Shelf (Official Music Video) Wooshay,...
If you wish and are able to donate:
Venmo: @Julie Fergus
Paypal: paypal.me/JuieFergus
Disclaimer: Consult your physician before starting any new diet or exercise program and follow their recommendations. When participating in any exercise/exercise program, there is a possibility of injury. By using and participating in my live-streams and videos, you agree to do so as your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
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