What's The Best Blood Sugar for Older Adults? (Know The TRUTH!) | Dr. Eric Berg DC

Описание: #BloodSugar #SeniorsHealth #DrEricBerg #HealthyAging

What is the best blood sugar level for seniors? Should older adults aim for the same numbers as younger people? In this video, Dr. Eric Berg DC explains the truth about blood sugar for older adults, why lower is not always better, and how dangerous low blood sugar can be for seniors.

You’ll learn the difference between fasting blood sugar and A1C, why insulin resistance is the real hidden problem, and how seniors can stabilize blood sugar safely without becoming dependent on medication. This educational talk is especially important if you’re over 60, caring for aging parents, or managing diabetes or prediabetes later in life.

This video focuses on stability, safety, brain health, and independence, not extreme numbers. Understanding how blood sugar changes with age can help prevent falls, confusion, fatigue, and long-term complications.

👉 Watch till the end to understand what most doctors never explain about blood sugar and aging.

⏱️ Time Stamps:

00:00 🧠 Why blood sugar rules change after 60
02:35 ⚖️ Is lower blood sugar always better?
05:10 📊 Normal blood sugar ranges for seniors
08:20 🧪 Fasting blood sugar vs A1C explained
11:45 ⚠️ The hidden danger of low blood sugar
15:10 🔍 Insulin resistance – the real problem
18:20 🥗 Diet mistakes seniors must avoid
21:10 ⏰ Meal timing & blood sugar stability
24:05 🚶 Movement that improves blood sugar
26:40 ✅ Safe blood sugar goals for older adults
28:00 🎯 Final truth & key takeaways

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#️⃣ Hashtags:

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⚠️ Medical Disclaimer:

This video is for educational purposes only and does not constitute medical advice. The information presented is not intended to diagnose, treat, cure, or prevent any disease. Always consult with your physician or qualified healthcare provider before making changes to your diet, lifestyle, or medications, especially if you have a medical condition or are taking prescription drugs.