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Full Day of Eating | quick meals under 20 mins, no meal prep, anti-inflammatory, ovulation 👩🏼🍳✨🤍
Автор: Emma Gilligan
Загружено: 2025-11-16
Просмотров: 266
Описание:
hey team, thanks so much for watching!! I hope this one is helpful for some meal inspo for you and I've included lots of foods here to support the ovulation phase such as carrots, raspberries, tuna, spinach, tomatoes, coconut and kiwi to support my body in this phase whilst keeping meals balanced with protein, carbs, fats, fibre and nutrients to feel my best! 💫
creatine and supps I use from @Womensbest not an ad but an ongoing partnership so you can use my code EMMAG to save all all clothing & nutrition 🫶🏼
any questions pop them below and hope you enjoy! xxx
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