Detox Yoga Flow – Detox Your Body In 5 Steps with Matt Giordano (Preview)

Описание: 💖 Want to learn Inside Flow from scratch? Click here: https://insideyoga.org/start-inside-f... 💖 . Let go of tension and detox your body and mind in 5 steps with Matt Giordano
❗️Check out the full yoga workshop here: https://watch.tintyoga.com/programs/d...

This preview presents a short scene of Matt Giordano's "Detox Flow" yoga class.

Enjoy a journey through the core as you learn 5 steps to deepen your twists. Detox flow combines both movement and technique to help you let go of unwanted tension from the body and mind.

Strengthen and Unravel your core with this deep flow to detox the body and mind. We will explore many different aspects of the core of our body, but also learn the many specific ways to engage depending on what yoga pose we are in. It is not enough to just engage the abdominal muscles, it is all about how, and when we engage. You will walk away feeling completely refreshed and with a new understanding that will carry through years of practice.

About Matt Giordano:
Originally from Sea Cliff, Long Island, Giordano spent 7 years developing his teaching style living in Manhattan, where he taught at local studios (Pure NYC and Equinox). Matt now travels internationally to teach his signature technique-based style of yoga, educating yoga students on how to use their bodies in a profound and life-changing way.

Want to know more about Matt Giordano?
https://tint.yoga/mattgiordano



🧘‍♀️About TINT🧘‍♀️
TINT is a premium online yoga platform that partners with the world’s greatest yoga minds to offer classes and trainings online. With 60+ programs and 500+ videos, TINT is one of the leading providers of the world’s best in yoga education. TINT stands for “There is no try”. It’s an attitude. Whatever you do, you do with passion and awareness – without excuse or exception. We believe the yoga world is ready for the next step in its evolution.

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