5 Signs You are an Unchecked Empath & What to Do Instead

Описание: Do you automatically take on the problems of those closest to you?
It’s exhausting.
And not good for you.

Empaths are able to take on other people’s feelings and emotions as if they are their own. An unchecked empath is doing this to the point of exhaustion and overwhelm. It hurts you and does not actually help those around you because they haven’t asked for help - so they don’t want it.

As an unchecked empath, learning how to not take on all the energy around you is a gamechanger. I once was an unchecked empath. Now I know better and I do better for myself and those around me. Let's dive in.

Hi I’m Lisa Gornall - a Spiritual Medium, Author, and Mindset & Energy Strategist. I provide intuitive coaching and mentoring, energy strategizing and community support to help you reach your goals, live your dreams and love your life.

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