Learn the Bound Angle Pose - Baddha Konasana | Yoga
Автор: SIKANA English
Загружено: 2017-07-21
Просмотров: 12919
Описание:
Initiate yourself into the Bound Angle Pose, Baddha Konasana.
This content will help you understand the fundamentals of Yoga.
In the next video, you will learn the Balancing Bear Pose.
Discover the benefits of yoga on https://www.sikana.tv/en/sport/yoga
This pose improves the flexibility of your hips and groin.
However, the techniques described in this series are not meant to be prescriptive.
Consult your physician before trying them out.
This program was created in partnership with Decathlon.
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Sitar by Shri Basab Sen - "Abhogi" & "Jhinjhoti"
"Kast - Paradise" published by Alter K
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