How to get Probiotics Naturally for "Amazing Digestion" - Back to YouRoots Enzyme Salad

Описание: Welcome Back to YouRoots! We are excited that you’ve decided to tune in and hear what we have to stay. We cook, wholesome, nutritious and delicious plant based foods. Our goal is to help you incorporate more plants into your daily life. We encourage you to eat as much wholesome wholefoods as you can but realize this might not be realistic for everyone. We do not want you to have an “all or nothing” attitude, even if you have to make small changes to start, it will be a change in the right direction! For most people an 80/20 is the most realistic to follow and we definitely encourage that, eating 80% wholesome wholefoods and getting a little “crazy” 20% of the time. Of course 100% is most optimal.

In today’s episode Chef Bernie and Conrad review their famous Enzyme Salad and explain why you need to incorporate it into your lifestyle. Included in today's episode, as always are two easy recipes to really "spice" up your Enzyme Salad, to utilize it in different ways and easily change the flavour profile.

If you're asking "What are the benefits of BTYR’s “Enzyme Salad”? See below for the many benefits of eating this stuff everyday:
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Increased antioxidant status

Protection from asthma

Anti aging properties

Anti cancer properties

Anti constipation effects

Digestive and colon health

Brain health promotion

Skin health promotion

Positive effects on weight loss, cholesterol, blood pressure, blood sugar

Natural enzymes promote the absorption of nutrients to the body (75% of the population in the western world is malnourished and has lost the ability to absorb vital vitamins and nutrients).

As a friendly reminder, no one was hurt in the making of this episode, aside from the veggies, they were murdered.

For the list of wholesome ingredients, recipe and detailed instruction on how to cook everything, please visit our blog at www.backtoyouroots.com.

Be sure to give this video a thumbs up if you enjoyed it! If you have any feedback or comments, good or bad, please let us know below, we welcome all feedback as we are always looking to improve. From the both of us remember to be positive, live with purpose and eat nutritious and delicious wholesome plant based foods!

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