Morning METTA: [Breath and Body] [3/18/2026]
Автор: IAAM Life
Загружено: 2026-03-18
Просмотров: 1
Описание:
Morning METTA is a daily mindfulness offering created to help you begin your day with presence, gratitude, and intention.
Each session includes a short grounding practice, an invitation to set your daily intention, a centering reflection, and a closing call to mindful action for the day.
Whether you’re joining us live or catching the replay, this is your time to pause, breathe, and reconnect with what matters most.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: