Short Book Summary of Emotional Vampires Dealing with People Who Drain You Dry by Albert J Bernstein
Автор: Short Book Summaries
Загружено: 2021-05-14
Просмотров: 392
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Book Here: https://amzn.to/2QpLo1i
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Detailing a range of personality types and human responses, this work shows you how to spot the vampires in your life: self-serving Narcissists, hedonistic Antisocials, exhausting Paranoids, or over-the-top Histrionic drama queens. With advice and psychological perspective, it gives you a range of defense strategies against such creatures.
This book is a sanity saver. And the sanity it will save is yours.
What I particularly liked about this book is that it takes the DSM IV section on 'personality disorders' and turns it into something a layman can understand. That means this isn't some half-baked, feel good, self-help book. It's nuts-and-bolts practical about dealing with people who have low level personality disorders. And there's a lot of them out there folks...
Not only does the author explain the nature of the beast and how these conditions commonly manifest -- but best of all -- he teaches you what boundaries you must set with the different kinds of people. Due to the different nature of these disorders, there is no one-size-fits-all set of boundaries. You have to tailor the boundaries to individual. By showing you this simple, but profound idea, the author helps you to cope with toxic people in your life.
This book is genius. It is probably the best written self-help book on the shelf. It not only teaches about the concept of emotional drainers, it also gives different styles, techniques, and focus on various types of emotional vampires. From Paranoid vampires to obsessive compulsive vampires to passive aggressive vampires to antisocial vampires. This book has it all. It also gives reasons for the predator to prey as he does which gives the reader a compassionate understanding that helps connect the behavior with the underlying problem.
Excellent book. This is way beyond a five star. This book goes overboard in its quality.
#bookreview #booksummaries #mustread
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