Road Tales Ep. 1: When did you have the best legs of your life?
Автор: Cole Kessler
Загружено: 2026-01-01
Просмотров: 109
Описание:
The conversation delves into the reality of racing, the mental challenge of cycling, the joy of training, the importance of consistency, and the dangers of racing. It highlights the mental and physical demands of the sport, emphasizing the significance of consistency and the potential risks involved in competitive cycling. The conversation covers the experience of winning, the mental and physical demands of pro cycling, weight management and nutrition in cycling, the impact of visualization in training, national championships and future goals, and podcast promotion and closing.
Takeaways
Evolution of modern adventure
Training and racing insights Cycling is mentally challenging
Consistency is key to improvement Mental and physical demands of pro cycling
Importance of visualization in training
Chapters
00:00 The Evolution of Modern Adventure
19:22 The Reality of Racing
24:26 The Importance of Consistency
33:15 The Dangers of Racing
39:27 The Experience of Winning
52:00 The Impact of Visualization in Training
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