Why Fatty Liver Is Common in Indians? Habits That Can Cause Fatty Liver | Dr. Abhijeet Ranjan

Описание: Why Fatty Liver Is Common in Indians? Habits That Can Cause Fatty Liver | Dr. Abhijeet Ranjan

Eating homemade food but still dealing with fatty liver or other liver problems? 🤔
You’re not alone.

The Indian diet is actually very good — but the problem is HOW we eat it.
In this video, we explain the common daily food mistakes that silently damage the liver, even when you eat ghar ka khana.

👉 In this video, you’ll learn:

Why portion size matters more than you think

Why eating sweets after meals can harm your liver

How too much oily food affects liver health

Why Indian diets are high in carbs but low in protein

Why protein is extremely important for a healthy liver

Why drinking water immediately after meals is not ideal

Why keeping a 2–3 hour gap between dinner and sleep is crucial

Small changes in daily eating habits can make a big difference to your liver health.

👉 Watch till the end to understand how to eat a balanced Indian diet and protect your liver naturally.

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🔹 Doctor Details & Clinic Information

👨‍⚕️ Dr. Abhijeet Ranjan
MBBS, MD, DM (ILBS, New Delhi)
Gastroenterologist | Hepatologist | Advanced Endoscopist

📍 Clinic Address – Gurugram

ARS – 109
Shop No. BF-083, 1st Floor, Conscient One,
Dwarka Expressway, Sector 109,
Gurugram, Pawala Khasrupur, Haryana

ARS – 89
Beside Orris Market 89,
Opposite DLF Garden City Road,
Sector 89, Gurugram

📞 Book Appointment: +91 77889 88882