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Carbs For Fat Loss: 150g Too Many?
Автор: Paul Revelia
Загружено: 2020-02-03
Просмотров: 67328
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How many carbohydrates should you be eating to lose body fat and keep muscle? As a physique athlete and competition prep coach i use a style of dieting very specific and really try to keep carbs as high as possible.
Can taking in too many carbohydrates prevent you from losing body fat, can taking in too few prevent you from losing body fat?
How many carbs for fat loss?
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