20 Minute Fun Celebration Yoga Flow | Day 30 - 30 Day Yoga Challenge for Beginners
Автор: Humble Warrior Yoga Academy
Загружено: 2026-01-30
Просмотров: 50
Описание:
This 30 day yoga challenge is designed for beginners and day 30 is going to be a fun full body celebration flow yoga class!
👉🏼 Want the 30 day yoga challenge playlist? If so, click here • 15 Minute Full Body Yoga Stretch Class | D...
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T I M E S T A M P S:
Intro/Fun Fact: 00:00
Sun Salutation A: 00:35
Celebration Flow: 03:24
Hamstring Stretch/Balancing: 11:15
Child's Pose: 14:45
Boat Pose: 15:10
Bridge Pose: 15:52
Figure 4 w/ Twist: 16:26
Savasana: 18:45
Closing: 19:45
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S O C I A L S:
🧘🏻♀️ Instagram: / humblewarrior.yoga
🫶🏼 My Instagram: / taylorodobas
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#30DayYogaChallenge
#BeginnerYoga
#YogaForBeginners
#MorningFlow
#FullBodyFlow
#HumbleWarriorYoga
#FlowYoga
#MorningYoga
#FullBodyYogaFlow
#QuickFlowYogaClass
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