Try These 4 Tricks To Increase CHEST Strength!
Автор: Garage Strength
Загружено: 2023-10-05
Просмотров: 20703
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Use these 4 unique tricks in your training to greatly increase your chest strength with @GarageStrength Coach Dane Miller.
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0:00 Slow Eccentric Training
1:43 What Builds a Strong and Large Chest?
3:57 Explosive Bench Press
6:06 A Different Kind of Exercise
8:11 STOP MOVEMENT??
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