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I have been at this for 9 years and my easier weight loss journeys (and more successful) were the
Автор: Samantha Barlow
Загружено: 2026-01-19
Просмотров: 82
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I have been at this for 9 years and my easier weight loss journeys (and more successful) were the ones when I restricted less and ate more of the foods that made me happy.
Yes healthy is the goal! But a plan that is DOABLE is one that you can stick to!
If you’d like a realistic plan and more guidance from me in how to lose the weight for good!
Go to the link in my bio and apply for my 1:1 coaching program. For further guidance in your nutrition needs!
#weightlossmotivation #weightlosstips #momof3 #3rdpostpartumjourney nofoodrules
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