Deep Night Rest – 6 Hours of Sleep Music for Insomnia & Anxiety Relief
Автор: Breath of Light
Загружено: 2026-02-15
Просмотров: 19
Описание:
Struggling to fall asleep?
Mind racing at night?
Feeling tension in your body after a long day?
✨ Welcome to Breath of Light ✨
This 6-hour deep night soundscape is designed to calm anxiety, regulate your nervous system, and gently guide you into restorative, uninterrupted sleep.
Let your breathing slow.
Let your thoughts soften.
Let the night carry you.
The steady ambient layers and minimal melodic textures help:
• quiet overthinking
• ease emotional tension
• support deeper sleep cycles
• create a sense of safety and calm
• reduce stress before bed
Ideal for:
🌙 insomnia relief
🌙 nighttime anxiety
🌙 calming racing thoughts
🌙 nervous system reset
🌙 winding down after a long day
No stimulation. No sudden shifts.
Just a stable, slow atmosphere created for real rest.
Lower the lights.
Set the volume gently.
Let it play through the night.
If this space helps you relax, consider subscribing to Breath of Light for more long-form calming journeys.
You deserve deep, peaceful rest. 💙
⏳ Duration: 6 Hours
🎧 Best experienced with headphones
🌌 Created for uninterrupted night listening
© Breath of Light — All rights reserved.
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