Knee Pain Climbing Stairs? (Here's What Your Body is Telling You) | Dr Sean Leo (Orthokinetics)
Автор: Orthokinetics - Dr Sean Leo
Загружено: 2025-08-07
Просмотров: 377
Описание:
"I just avoid stairs now...it’s too painful to climb them…" If this sounds familiar to you, your knee might be revealing early signs of joint stress that could worsen without care.
Many people dismiss their knee pain until simple tasks like walking and climbing stairs become painful and even unbearable.
In this video, Dr Sean Leo explains:
👉Causes behind stair-related pain (including one most patients miss)
👉When clicking/swelling suggests early cartilage wear
👉Rehab strategies that work
That "manageable" stair pain today often becomes chronic joint damage tomorrow, so listen to your knee!
💬 Which step hurts most? Upstairs? Downstairs? Describe below!
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For any queries, you can email us at [email protected] or drop us a message on Whatsapp at (+65) 8439 2120.
#Orthokinetics #DrSeanLeo #JointHealth #KneeInjury #OrthopaedicSurgeon #SingaporeHealth #patellofemoralirritation #cartilagechanges #muscleimbalance #kneepain #ligamentstrains #meniscustears
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