🫀 कोलेस्ट्रॉल कम करने वाले 10 योगासन | Reduce Cholesterol Naturally

Описание: 🫀 Say Goodbye to High Cholesterol – Naturally!
Unhealthy eating habits, stress, and a sedentary lifestyle often lead to increased cholesterol levels — the hidden enemy of your heart health. But the good news is, yoga can naturally help you balance your cholesterol and strengthen your heart. 🌿

In this video, discover “10 Powerful Yoga Poses to Reduce Cholesterol Naturally” that improve blood circulation, detoxify the body, and boost overall cardiovascular wellness. ❤️

🧘‍♀️ Follow these simple lifestyle tips for better results:
• Avoid fried and processed foods 🍟
• Drink warm water every morning 💧
• Practice yoga and pranayama for at least 30 minutes daily 🧘‍♂️
• Manage stress and live mindfully 🌞

💫 Yoga is not just a workout — it’s a way of life that balances your body, mind, and soul.

✨ Watch the full video, practice regularly, and feel the transformation within.
🙏 If you find this video helpful, don’t forget to Like, Share & Subscribe to “Yogi Yogam” for more yoga and wellness videos!


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