30 Day K-Pop Beginner Program: Stretching

Описание: This video will introduce you to a good stretching routine that will get you set up and ready for dance each day.

Stretching start: 00:00:35

The 30 Day Program is specially designed to give beginners a complete start in K-Pop dance, covering essential basics moves, with review and sections of real K-Pop choreography to put it all into practice.

By the end of this program participants will have:
1. Learned 30+ basic steps.
2. Built a solid foundation of muscle memory that will help you feel and look more confident when you dance!
3. Gained awareness of what different muscles, shapes and dance moves feel like.
4. Learned how to improve facial expressions and energy
5. Learned 4 real K-Pop dances!

All my basics videos teach the number 1, top basics that are used by K-Pop companies, training schools and trainees themselves. These videos are designed for complete beginners to help you learn step-by-step, everything you need to become a strong and confident dancer, whether you dream of being an idol, a coverist or just as a fun hobby.

I am a professional K-Pop dance teacher, with 5 years of K-Pop training in Seoul and 10 years of K-Pop teaching experience. I specialise in teaching beginners, neurodivergent people like myself, and dancers with anxiety.

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