1. WHAT I EAT IN A DAY | Gluten-Free & Vegetarian

Описание: Follow along and see how I eat healthy on a gluten-free plant-based diet!
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Pre-Breakfast – Lemon Water with Apple Cider Vinegar
Breakfast – Chocolate Smoothie Bowl with spinach, bananas, blueberries, blackberries + superfood powders (see below for exact products)
Snack – Match Latte with hemp milk + dried persimmons
Lunch – Arugula Salad with sesame broccoli, carrots, beets and tahini + slice of gluten-free toast with hummus and avocado + kombucha
Snack - Fresh green juice
Dinner - Vegan Quinoa Bowl with kale, brussels sprouts, crispy chickpeas, hemp seeds and avocado + Roasted Sweet Potato Wedges
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SUPERFOOD POWDERS:
Vegan Fermented Protein: http://amzn.to/1PnwvPO
Maca Powder: http://amzn.to/20LigLP
Reishi Powder: http://amzn.to/1R9hsxI
Chocolate Greens Powder: http://amzn.to/1PnwLOV
Raw Cacao Powder: http://amzn.to/1R9hJ3X (couldn't find the same brand as in the video, but I've used this one before and really like it)
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